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Your mind is your best friend. But it can also be your worst enemy.

Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.

The breakthrough of Positive Intelligence (PQ), research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you.  You handle life’s challenges with a more positive mindset, and less stress.

We call this mental fitness.


Use mental/emotional energy more effectively


Improve ability to develop others


Better at teamwork and collaboration

Increase happiness

Manage stress better


Improve self-confidence

Improve relationships

Better at conflict management


Improve empathy

Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training

Discover What’s Holding You Back

Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.

🌟 Join our discovery programme 🌟

Uncover the power of your thoughts and transform your everyday life.

Step 1: Initial Assessment
Self-assessment questionnaire: Identify your dominant saboteurs to better understand your thought patterns.


Step 2: Introduction to Positive Intelligence

Presentation Session:

  • Introduction to the concept of positive intelligence (PQ).

  • Exploration of major saboteurs influencing our thoughts and behaviors.

  • Differentiation between the Sage and the saboteurs.

  • Introduction to mental fitness techniques.


Step 3: Personalized Coaching

Session 1:

  • In-depth debriefing of the questionnaire: Analyze results to determine your main saboteurs.

  • Introduction to the Sage voice: Techniques and exercises to awaken the Sage within you.

Session 2:

  • Personalized mental fitness techniques: Learn exercises tailored to your needs to counteract your specific saboteurs.

  • Action plan: Implement a daily plan to develop the Sage and minimize the impact of saboteurs.



  • Access to all documentation in French: Course materials, articles, and additional exercises to deepen your understanding and practice.

  • Access to a private group: Join a community of participants to share your experiences, challenges, and successes.

    • Exchanges with other participants: Benefit from the support of a tight-knit community and exchange advice and resources.

    • Regular additional resources: Enjoy articles, videos, and exercises to reinforce your journey.

    • Group coaching sessions: Attend sessions led by a coach to delve deeper into certain topics and techniques.

What You Get

Join the Discovery Programme and gain access to a comprehensive package tailored for your transformation

An Initial Assessment Questionnaire

A structured assessment to highlight your current saboteurs.

One presentation


Learn about the concept of Positive Intelligence (PQ) and how it applies to you. 

Two One-to-One

Coaching Sessions

Personalized sessions to delve deep assessement and learn how to counteract your saboteurs.

A dedicated Online

Learning Platform

Access a repository of valuable resources, including modules, readings, and additional learning.

An Accountability

Private Group

Engage with a community dedicated to mutual growth, support, and accountability.

My Name is Alexandre

And my mission is to:

Help corporate executives rediscover their purpose, align their lives and careers with their true desires, and experience unmatched clarity and fulfillment, without stress and uncertainty!

With over two decades of firsthand experience in the banking industry, Alexandre Heinrichs deeply understands the unique challenges and pressures you face.


Transitioning from a successful banking career to become a transformative well-being coach, Alexandre now dedicates his expertise to guide others in rediscovering their purpose and reigniting their passion for optimal personal and professional fulfillment and well-being.

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